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Serta iSeries Applause vs. Vantage

Posted by Timothy O'Brien on 11th Jul 2015

If you're shopping for a Firm Innerspring mattress I'm sure you've come across Serta's iSeries Vantage Firm by now. Maybe you did some research and also came across Consumer Report's Review, along with the previous model, the Applause. The great debate of the Applause vs. Vantage...When you compare the two side by side, with a list of specifications and details for each, it might be hard to get a full understanding of how all of this information actually applies to the mattress itself and its overall rating. There are so many different aspects to consider when purchasing a mattress, but no mat …

Be prepared for bed with BEDS - Guidelines for sound sleeping

Posted by Peter Anania on 23rd Jan 2015

I’m one of “those people” that are absolutely unbearable to be around the day following a sleepless night. Guess what? I didn't sleep last night. So this should be fun…This may be ironic, serendipitous, strangely coincidental, or all of the above (I can’t tell the difference in my current state,) but my job is blogging about the benefits of a good night’s sleep. I may be slightly biased when I speak on the topic of the importance of quality sleep, but it’s for good reason. The consequences of a poor night’s rest with me (and I can’t stress this enough) are crippling. From irri …

5 Surprising Ways Your Mattress Affects Your Sleep And Health

Posted by Peter Anania on 19th Jan 2015

5 Surprising Ways Your Mattress Affects Your Sleep And Health
You wouldn't paint your house or fly a plane without the right equipment. And yet, despite spending a third of our lives sleeping, many of us haven't adequately prepped in the bedroom -- when it comes to mattresses, that is.Not that we don't recognize the importance of a comfy mattress. In a 2011 poll, the National Sleep Foundation found that 92 percent of people say a comfortable mattress is important to a good night's sleep.You might be tempted to blame your budget for continuing to doze on a less-than-ideal mattress, but considering just a little bit more shut-eye can help you lose weight, …

The Health Benefits of an Adjustable Bed

Posted by Peter Anania on 18th Jan 2015

Health Benefits of Adjustable BedsWhy Adjustable Beds? Adjustable Beds can actually make you healthier. The medical benefits are not just for hospitals anymore, and adding a memory foam or natural latex mattress can make your sleep experience that much better. A flat bed causes your body to shift into cramped positions and cause improper posture as you sleep. People with back or joint problems are made worse by sleeping on a flat bed. Sleeping on your side causes problems with breathing and circulation. Adjustable beds allow you to sleep on your back and by inclining your upper body and lower …

Lee Hadwin: The Sleepwalking Artist

Posted by Peter Anania on 18th Jan 2015

Some artists are so amazing that you might describe them as being able to draw or paint in their sleep. Whilst this is obviously metaphorical, for one man it’s completely literal. Lee Hadwin, known as The Sleepwalking Artist, was born in Wrexham and moved to Denbigh, North Wales at the age of three. When he was around four or five, Lee would get up in the middle of the night, grab some pencils and start scribbling in various places around the house, under the stairs apparently being one of his favourites. ‘I would just get up in the middle of the night and start scribbling and d …